We had so much fun making these, and it couldn't have been easier! You'll see why we wanted to highlight these two easy to make, good for you recipes! The cups are great for on-the-go snacking, and the breakfast tacos were divine! So worth the little effort to get your day started deliciously.

NatureSweet® Crudites Cups

Course Type: Snack

Preparation Time: 5 minutes

Short Summary: An excellent way to use your favorite tomatoes and salad dressings.


  • 6 fresh carrots cut into sticks
  • 6 stalks fresh celery cut into sticks
  • 1/2 lb. blanched Haricot Vert green beans (or any other string/snap green beans)
  • 1 (10.5oz.) container NatureSweet® SunBursts™ Tomatoes
  • 8 oz. your favorite creamy dressing.
  • 12 skewers or toothpicks
  • 12 small shot cups
  • Prep fresh vegetables into sticks.
  • Skewer tomatoes.
  • Spoon 2 tbs. creamy dressing into shot cup.
  • Fill with fresh vegetables and SunBursts™ skewers.
  • Refrigerate until ready to serve.

NatureSweet® Breakfast Tacos

Course Type: Breakfast

Preparation Time: 10 minutes

Short Summary: A great way to add yummy tomatoes to breakfast


  • 6 eggs
  • 1/4 cup milk
  • 1/2 package NatureSweet® Glorys™ Tomatoes, quartered
  • 1/2 tablespoon butter
  • 3/4 cup grated cheddar cheese
  • 5 green onions, sliced thin
  • Salt and pepper to taste
  • 4 medium flour tortillas, warmed
  • Salsa to garnish (optional)
  • In a medium bowl, whisk together eggs and milk. Stir in tomatoes.
  • Heat butter in a large skillet over medium-high heat. When butter melts and bubbles, add eggs. Let eggs sit until edges cook, about 1 minute. Reduce heat to medium-low and stir constantly.
  • When eggs begin to hold together but are still runny, add cheese and onions. Season with salt and pepper to taste. Cook until eggs set.
  • Serve eggs in warm tortillas. Garnish with salsa.


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