Recently I had an experience unlike any other. I savored cacao seeds that have been passed down for 2500 years to the families of Mayan heritage in a remote area of Mexico. This ritual corresponded with the Temexcal, a ceremony offering a rebirith of the mind•body•spirit. Courtesy of sister website Farm to Wellness Retreats.
"We can't deny the gift of our medicine to another." Meet The Medicine Woman, as I just did at The White Lodge in Baja, Mexico. Using fresh indigenous plants, ingredients from the property itself, the Zenica spa relaxes ... and The Medicine Woman renews the spirit. Article courtesy of our new sister website: Farm to Wellness Retreats.
When I first launched Farm Star Living, I was so curious about the world of agriculture, where our food comes from, how it's grown, who's growing it, and who is behind the label of these foods that I love so much.
Making mashed potatoes doesn't have to be a hassle thanks to the new Minute Mashers™ with Gravy from Green Giant™ Fresh.
Once summer break ends and it's time to get back to school, the transition can be difficult for the whole family...not just for the kids. As a health and wellness coach, I believe these 5 tips can help you make this tough transition a bit easier –not only for the kids, but for YOU!
Are you ready to Catch the Citrus Wave this summer? I know I am!
A reason to be cheery all summer long! It's CHERRY season and Starr Ranch Growers are picking the freshest of the bunch and sending them your way. Check out our favorite ways to serve up this fabulous fruit!
This was the perfect weekend if you needed to refill your tank! Or as was discussed here, your "cup."
Deepak Chopra spoke on the things that are the hardest for me to explain, but I am going to try.
Getting a skin check-up can be life-saving! Let my story be a cautionary tale to motivate you to take care of your skin's health!
